The Ruddy Potato
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Staying healthy is all about giving your body the right foods at the right time, exercising regularly and making sure you are properly hydrated. Be kind to your body both inside and out; you’ll feel and see the benefits.


 

 

 

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Articles
Yogurt
Detoxification

Summer Skin Care at
The Ruddy Potato

AUBREY ORGANICS

  • SPF 25
  • SPF 25 for active folks

ALBA BOTANICALS

  • SPF 15
  • SPF 20
  • SPF 32
  • Aloe and green tea moisturizer

BADGER

  • SPF 15 sunblock for lips (cute, too)

BUZZAWAY

  • citronella oil

EARTH SCIENCE

  • almond aloe moisturizer

DERMAE

  • avocado and E creme
  • fragrance free hand and body moisture therapy
 

Picnic Time!

The Ruddy is the place to go for fabulous picnic food. A watermelon, a bag of fresh cherries, plums or peaches are all welcome on a hot day at the beach. The Ruddy Kitchen instant meals travel well too: a half or whole roasted chicken, ribs, the fabulous Bombay rollups, a grain or potato salad. How about organic lemonade and a couple of baby fruit pies? Maybe some fresh corn and an organic chicken breast for the BBQ...sounds like dinner.


   
  Protect Yourself
All those grey winter months we crave the hot sun, the shorts, the bare feet, the simplicity of hot summer weather. Now that the season has arrived, keep yourself and your loved ones safe and healthy with organic sunscreens, lots of water and a hat!

 


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Detoxification
Detoxification has been a buzzword for the last few years in the ever-growing field of natural health care. In our modern lifestyle we have the misfortune to be exposed to many toxins on a daily basis through our environment. Read more...
image Yogurt
Olympic Yogurts help you find a path to a stronger, healthier you. Yogurt is rich in calcium, full of vitamins, high in protein and contains live bacterial cultures which support immune response, improve gastrointestinal health, and assist in the prevention of a host of conditions and diseases. Read more...
     
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The Ruddy Potato Store is located in the Village Square across from the Post Office.
Box 308, #201-2-3, 996 Dorman Road, Bowen Island, BC, Canada V0N 1G0

Phone: (604) 947-0098
Office: (604) 947-0998
Kitchen: (604) 947-0665