So many salads to try! Here's some inpiration...

sprouts and cranberries   asparagus bocancini salad  arugula salad

Perhaps SPRING has really arrived?

Flats of beautiful strawberries  from the Fraser Valley.

Mondays and Thursdays through the season

fall strawberries

 It's  here!!!

Gardening season, that is.


No plastic Shopping bags here....


Please bring your own re-useable shopping bag. If you forgot, you could buy a lovely  reusable bag from us, or we can supply you with a cardboard box. If you REALLY want a bag, you can buy a recycled paper one for a quarter, and we will donate any proceeds to the local food bank. A step toward a smaller ecological footprint....